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Couples counseling helps various types of couples to recognize and resolve conflicts while also improving relationships. Many couples have different goals and concerns. Couples counseling works to identify a couple's goals and develop strategies to work towards the specific needs of the relationship. Relationships do not have to be in distress to benefit from couples counseling.
Couples counseling can help with the following:
Family therapy aims to help improve communication and resolve conflict. Family therapy may involve the whole family, or just some members of the family. Family therapy can also focus on parenting techniques and creating an improved family dynamic.
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