Trauma Counseling

Zair Counseling Center » Trauma Counseling

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Trauma, an indelible imprint left by harrowing experiences such as abuse, accidents, or natural disasters, can cast a long shadow on an individual’s mental health. Trauma counseling emerges as a specialized form of therapy, an intricate and compassionate approach designed to help individuals navigate the aftermath of such experiences. It is a journey towards healing, creating a safe and trusting space where individuals can process their traumatic memories, understand the profound effects on their lives, and develop coping mechanisms that pave the way for resilience and post-traumatic growth.

Symptoms of Trauma include:

  • Emotional Distress
  • Intrusive Thoughts and Memories
  • Avoidance Behaviors
  • Hyperarousal and Hypervigilance
  • Physical Symptoms like unexplained aches, headaches, or stomachaches, fatigue or exhaustion even after rest
  • Cognitive and Behavioral Changes
  • Re-Experiencing Trauma Through Triggers
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